The Solid 160 is a two-piece, oat- and rice-based chewable fuel bar, one pack holding two mini-bars for 40 grams of carbohydrate split into equal 20-gram servings. It's built as a fast, light, low-fiber, carbohydrate-rich option for the in-between moments of training and racing.
Solid contains the same 40 grams of carbohydrate as Maurten's Gel 160 and Drink Mix 160, part of the brand's modular fueling system for tracking carbohydrate intake across training and racing. Take your time-outs with Maurten's Solids to breathe and fuel. Eat them whole, or split them and save the rest for later.